Adity Sanyal

Life can sometimes be hard and we go through life trying to make sense of life and negotiate with what is happening around us and make life a little better... But we stubble and we fall.. We go through many things happening with us... Trauma, accidents, blessings, opportunities, and pressure and problems... We come to the negative but necessary aspects of life... Depression, anxiety, trauma, fear, jealousy, and anger... We get scared of these things, and we try to figure these things out... We either try to find a solution for our not feeling good or we completely ignore it...  This is the way many of us live there lives... As focusing on the problems we can search for therapy and other processes with are clinical that can help us get out of the feelings of sadness or worthlessness, and we want to feel better... We go to psychologists, we try counseling, we do our homework, we journal every day, and we keep track of our life every day... We do all the things that we are told to do....